';
Tags Posts tagged with "Long COVID"

Long COVID

Image by PIRO4D from Pixabay

What is Long COVID?

Most of the time when people get COVID-19, they get better within a couple weeks. But sometimes, people who had COVID-19 continue to experience new or ongoing symptoms for a month or even longer. This is considered long COVID-19.

Still Coughing After COVID-19?

Cough is one of the most common presenting symptoms of COVID-19, along with fever and loss of taste and smell. Cough is the second most common persistent symptom after having the COVID-19 infection, followed by fatigue. The cough can persist for weeks or months after the infection. The stigma associated with coughing has magnified during the pandemic. The American Lung Association notes, “The most common symptom that signifies healing is a lingering cough because coughing is your lung’s way of sweeping out dead cells.”

Ways to Help Control Your Cough?

  • Keep yourself hydrated by drinking small amounts of liquid during the day.
  • Soothe your throat by drinking warm liquids such as tea with lemon and honey.
  • Suck on throat sweets if you feel yourself about to cough (you can buy sugar free options).
  • Blow your nose if you have a runny nose (try not to sniff).

One thing that can help with your recovery is increasing blood flow into the lungs by exercising your lungs. Start with gentle physical exercise like walking or biking, gradually increasing the duration and intensity of the activity. It’s always a good idea to contact your doctor before beginning a new exercise program.

PCHC offers COVID-19 updates and resources on our website. Visit here for more information.

The Department of Health and Human Services (HHS) released a new report that highlights patients’ experience of Long COVID to better understand its complexities and drive creative responses by government leaders, clinicians, patient advocates, and others. The Health+ Long COVID Report builds on President Biden’s Memorandum on Addressing the Long-Term Effects of COVID-19 and the two previously issued HHS Long COVID reports. The report was commissioned by HHS and produced by Coforma, an independent third-party design and research agency. It provides recommendations on how to deliver high-quality care and relevant and intentional resources and supports to individuals and families impacted by Long COVID.

Last week, the Administration sent a $750 million dollar supplemental funding request to Congress to support Long COVID research and treatment. This funding request would support HHS and their continued work on Long COVID, providers who serve patients with Long COVID and its associated conditions, and community-based organizations that assist with case management and provide other essential services and supports.

The report offers a variety of short-term and longer-term recommendations that come directly from the patient experience.

Thursday, June 16, 2022, 11:00 am EDT
REGISTER

This multi-part conversation includes perspectives from the disability community, medical doctors, as well as Allegheny and Philadelphia county health departments. This event is sponsored by the Institute on Disabilities at Temple University, the LEND Center of Pittsburgh Department of Physical Medicine & Rehabilitation, University of Pittsburgh School of Medicine, Mayor’s Commission for People with Disabilities in the Office of the Mayor, and the Department of Public Health City of Philadelphia, as well as the Allegheny County Health Department.

AGENDA

11:00 am — Welcome
11:10 am — People in the disability community will share their lived experience with COVID and specific challenges of these times.
11:30 am — Medical doctors will discuss current information about COVID and specific impacts to individuals with disabilities. They will also share new information about something called “Long COVID,” which is COVID symptoms that last beyond a few weeks.
12:00 pm — Department of Health professionals from Philadelphia and Allegheny Counties will give us status/statistics of COVID, what the counties are doing now, how they are assuring accessibility of resources, and how people can stay safe during a surge.
12:30 pm — Home and Community-Based Service (HCBS) policy gaps revealed by COVID will be discussed, including what we can do to close the gaps.

Visit here for more information.

Date: March 8, 2022
Time: 10:00 am–11:30 am
Register here.

This training on COVID-19 will be a joint effort between PCHC’s nursing and behavioral health departments.

During this training, we will be discussing the history of coronaviruses, including the different variants we have experienced. We will touch on the following: common signs/symptoms of COVID-19 in general and some variant-specific signs/symptoms, including what is known about long COVID; the medical impact of COVID on each body system; and its effects on behavioral health. In addition, we will discuss vaccines and treatments. Information on how to find credible sources of news will be presented and how the loss of trust in science has evolved and contributed to the pandemic.

Presenters:
Pat Abbott, BSN, RN, Community-Based Nurse
Kimberly Thomas, Integrated Health Systems Navigator